Red Apple (लाल सेब) 1Kg
Apples Are Nutritious. Apples May Be Good for Weight Loss. Apples May Be Good for Your Heart. They’re Linked to a Lower Risk of Diabetes. They May Have Prebiotic Effects and Promote Good Gut Bacteria. Substances in Apples May Help Prevent Cancer. Apples Contain Compounds That Can Help Fight Asthma.
Amount Per 100 gm-:Calories 52,Total Fat 0.2 g,Sodium 1 mg,Potassium 107 mg,Total Carbohydrate 14 g,Vitamin A 1% Vitamin C 7% Calcium 0% Iron 0% Vitamin D 0% Vitamin B-6 0% Cobalamin 0% Magnesium 1%.
Apple, (Malus domestica), fruit of the domesticated tree Malus domestica (family Rosaceae), one of the most widely cultivated tree fruits. The apple is a pome (fleshy) fruit, in which the ripened ovary and surrounding tissue both become fleshy and edible. The apple flower of most varieties requires cross-pollination for fertilization. When harvested, apples are usually roundish, 5–10 cm (2–4 inches) in diameter, and some shade of red, green, or yellow in colour; they vary in size, shape, and acidity depending on the variety.