Onion (प्याज) 1Kg
Loaded With Antioxidants. May Benefit Heart Health.Contain Cancer-Fighting Compounds. Help Control Blood Sugar. May Boost Bone Density.Have Antibacterial Properties. May Boost Digestive Health.
Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams). By fresh weight, they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein and fat.
Onion, Allium cepa, is an herbaceous biennial in the family Liliaceae grown for its edible bulb. The stem of the plant is a flattened disc at the base and the tubular leaves form a pseudostem where their sheaths overlap. The leaves are either erect or oblique and there are 3–8 per plant.