Lemon Grass (लेमन ग्रास) 100g
I;s best for following things:
Lowering cholesterol. Preventing infection. Boosting oral health. Relieving pain. Boosting red blood cell levels. Relieving bloating.
Minerals in lemongrass include calcium (3 mg), potassium (34 mg), manganese (0.2 mg), magnesium (2.9 mg), and iron (0.4 mg). Lemongrass also provides certain vitamins (in very small amounts) including, vitamin A, vitamin C, folate, and niacin.
Lemongrass, Cymbopogon citratus, is a perennial grass in the family Poaceae grown for its fragrant leaves and stalks which are used as a flavoring. The grass grows in dense clumps and has several stiff stems and slender blade-like leaves which droop towards the tips.