Celery (सेलरी) 250g
Celery is a great source of important antioxidants. … Celery reduces inflammation. … Celery supports digestion. … Celery is rich in vitamins and minerals with a low glycemic index. … Celery has an alkalizing effect.
Celery Nutrition Facts Calories: 5.6.,Fat: 0.1g. Sodium: 32mg. Carbohydrates: 1.2g. Fiber: 0.6g. Sugars: 0.5g. Protein: 0.3g.
Celery (Apium graveolens) is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking.