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Bitter Gourd (करेला) 500g

35.00 30.00

Karela (Bitter melon or gourd) As the name suggests, karela are bitter but are known to have therapeutic value, especially for those suffering from diabetes. When tomatoes and other vegetables are mixed with it, the bitterness is reduced. Traditionally people first scrape karela and remove the hard skin. It’s a unique vegetable-fruit that can be used as food or medicine.

Nutrition Value:
Potassium-602 mg 17%,
Vitamin A- 48%
Vitamin C- 92%
Calcium- 4%
Iron- 5%
Magnesium- 23%
Vitamin B-6- 40%

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Description

Bitter melon, also known as bitter gourd or karela (in India), is a unique vegetable-fruit that can be used as food or medicine. It is the edible part of the plant Momordica Charantia, which is a vine of the Cucurbitaceae family and is considered the most bitter among all fruits and vegetables.

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