Basil (बेसिल) 250g
Good For Digestion. .Anti-inflammatory. .Fights free radical activity. Skin Benefits.Fights Depression. Diabetes Management. … Supports Liver Function and Helps Detoxify the Body. … Promote healthy gut.
Per 100 grams-:Calories 22,Total Fat 0.6 g,Sodium 4 mg,Potassium 295 mg,Total Carbohydrate 2.7 g,Protein 3.2 g,Vitamin A 105%, Calciu 17% , Iron 17% Vitamin D 0% Vitamin B-6 10% Cobalamin 0% Magnesium 16% .
Basil, (Ocimum basilicum), also called sweet basil, annual herb of the mint family (Lamiaceae), grown for its aromatic leaves. Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavour meats, fish, salads, and sauces; basil tea is a stimulant.