Food tips during quarantine

In the COVID-19 pandemic, it is incredible to note the efforts put in by one and all to meet the essential requirements. Food, a basic necessity, managed to create the…

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Food as medicine

Green leafy vegetables have plenty of vitamins, minerals and disease-fighting chemicals. They are rich in fibre, which helps in digestion and keeps you full and hence aiding weight loss. Fibre…

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Power of Tomato

A fruit that’s often treated as a vegetable, the tomato in Indian food is used in most preparations, its benefits far surpassing its usage. A native to southern and central…

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